Bedrooms are a retreat from the world that should be a place where you can feel at ease after a long day. Outfitting your room in soothing colors is a good way to help your bedroom become a tranquil sleeping space. Start by focusing on high impact areas, like the walls and floor space. Using calming greens, beiges or misty blues works well in areas like these because they create a peaceful, serene feeling that will help you feel more relaxed. Keep your bedding colors simple and avoid any bright colors or patterns that might hamper your sleep. Instead, add in tactile luxuries, like fur throws or sumptuous woolen blankets to add texture to the room.
Finding the right pillow — as well as sleeping on the wrong one — can be a real pain in the neck. Ironically, choosing your perfect pillow can force you to sacrifice precious sleep as you peruse the far reaches of the internet in the night in search of the right one (we've all been there).
Comparing mattresses can feel like comparing apples to oranges, since everyone has a finely tuned preference for what sends them off to snoozeville. Some want to sleep like Aslan on the stone table in Narnia; others prefer to feel like they're sinking in a vat of quicksand.
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